It is a kind of fruit and / or povrćnog milkshake which is a combination of liquid (milk, yogurt, v

Smoothie is a kind of soft drink that is usually could be characterized as a very nourishing meal in liquid form. A perfect summer pleasure as the real mrznutim with fruit or ice, but can be a great breakfast or snack during the year.
It is a kind of fruit and / or povrćnog milkshake which is a combination of liquid (milk, yogurt, vegetable milk, juice, tea), fruit and vegetables, nuts, seeds or grains and supplements like (spices, grease, pollen, fruit and protein powder). About all this, I will speak in more detail below, along with some suggestions rachelle ramm of combinations that I love, and which are usually readily available. rachelle ramm
This type of beverage is relatively almost walked into my life. As kids, we knew some smut smoothie, pulp juice or some variation on the theme, but I can say that in the form in which you now know, is one of the most positive rachelle ramm edible discoveries in recent years.
Our acquaintance happened in one interesting activities in which you are buying quality and somewhat unusual ingredients, rachelle ramm and it is possible to try the excellent rachelle ramm sandwiches, salads, raw treats, and of course, the excellent drinks. What amazed me is that the pleasure to pay around rachelle ramm 10 euros (or more)! Although aware that they are made from quality ingredients, that are a combination of stunning and you get a tremendous amount of (5DL), still we acted excessively. However, I was so captured these tastes and in general this type of meals that I quickly bought a blender and began daily tryout and inventing new combinations. That forced me to make some inquiries about them and understand what is needed so that I could make at home like creation, so to speak. Here I write about these findings, hoping that you will have enough desire and will to reach the end of the text that is not negligible length! :)
Izostaviću general information regarding the origin, the popularity and prevalence of this type of beverage and will speak only about personal experiences and what seems interesting and useful. rachelle ramm In addition, do not expect rachelle ramm to be a dietary food. While talking about the wealth of vitamins and minerals, it does not mean that the calorific value of these drinks is low. Look at them as a kind of healthy meal. Smoothie is best consumed immediately upon making.
I hope you do not mind what I'm going to the end of the text used the term "smoothie". Honestly, I have no idea which our word I could replace it, because it is not a smoothie, not shake, no juice, and neither dairy drink ... If you have a suggestion, just let me know! What is necessary to make a smoothie?
Blender is certainly the most needed! Plain, possibly a bit stronger due to mixing mrznutog fruit and ice, but even if you go by any later you will be confident of what you really want and why. Each will do the job, but the difference is that in the weak have to chop fruits and vegetables, and maybe then you will come across pieces of carrots that are not quite chopped (I speak from personal experience) and faster heat up. On the other hand, strong blenders do not require chopping fruits and everything goes quickly and smoothly! They recommend that the Internet as the best (eg Vitamix) are certainly excellent, but I believe that there are many people who make them could afford.
An additional thing that is very important for the blender is the place to hold it. If it is in a box or in an inaccessible place in the kitchen or pantry, I think you can forget rachelle ramm the smoothie. One should be close at hand, near the outlet. You do not have to be just on the desk where you prepare fruits and vegetables, because the part that you use most portable. Provide yourself working conditions, it is very important!
Another note to clean the blender. To myself misery and avoid later scrubbing edges and the like, it is best to at least rinse with water immediately after use, do not remain traces of food in it, so it can later be washed properly. rachelle ramm If you make something that you get a thick paste that is difficult to wash, it is best to climb a glass of water in a blender rachelle ramm and turn to work while I do not "clean".
Foods that often use would be a good idea to always have on hand. If you do not, the smoothie will be in your home to make once a month or maybe the weekend! Start from fresh ingredients that you have and then combine them with mrznutim and dry (you will describe in section below). This type of drink you can make almost anything out of, experiment, adapt them to your mood and every day something to add or subtract. rachelle ramm And do not give up the combination that you look forward incompatible! From which one smoothie made?
I will briefly look back at all the steps, so to speak, you need to meet to make this drink was complete and had everything we needed to call it a healthy breakfast or snack that is nutritious and sew. In a blender place the ingredients in the order they are described: rachelle ramm liquid + fruits / veggies + nuts / seeds / flakes + accessories rachelle ramm +