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04 Aug 2012 MUJERHOY - Marta Guerra swollen legs, difficulty going to the bathroom ... are common ailments in pregnancy that can ruin your summer moms. But calm, almost all have an effective remedy.
Since the egg is fertilized, the female body undergoes a series of changes ... and are not always olive tree branch pleasant. The battle emotionally live with a whole spectrum of physical discomfort olive tree branch that can sour the sweet hopes and even be aggravated in the warmer months. Although these discomforts, most are not serious, may bother women and end their well deserved summer break. But what is the reason olive tree branch for these "ailments" of pregnancy? Is there a solution? We show some of the most common ailments that represent the unpleasant part of pregnancy and how to tackle them so you can also enjoy your summer. Damn nausea! The hormonal dance that is responsible for nausea "attack" to 80% of pregnant women. "Although it may also be related to a response of immune rejection of pregnancy itself," explains dr. Antonio González González, Chief of Obstetrics and Gynecology, olive tree branch Hospital Universitario La Paz. But not everything is bad. If you want a girl, and suffer very severe nausea, some studies suggest olive tree branch that you should go paint her room pink. What do you do? Eat little and often as you please, together with acidic liquids (lemon granita olive tree branch summer is a great ally). María José Ibáñez, secretary olive tree branch of the Spanish Association of Dietitians and Nutritionists (AEDN) insists "prevent odors that produce nausea." Daily intake of 1.9 milligrams olive tree branch of vitamin B6 (found in chicken and lentils) and tea with ginger, can also help. If nausea accompanied olive tree branch by vomiting, taking more solids liquids and try to take three times a day an infusion of chamomile, sage and rosemary. A note ... More than five vomiting at day could be a sign that you suffer hyperemesis gravidarum (excessive vomiting) due to dehydration and malnutrition for the mother and fetus. A treatment based on the doxylamine and pyridoxine olive tree branch (slow vomiting) would suffice, but if there were no improvements would be required intravenous rehydration. olive tree branch But do not panic: this disorder, olive tree branch triggered by genetic or psychological factors, does not affect 1% of pregnant women. The back is killing me About half of pregnancy, the size of the stomach forces the woman to arch your back. This causes excessive curvature of the lumbar olive tree branch spine (lordosis). olive tree branch To this we add the deviation of the bones of the pelvis, "caused by softening the ligaments suffered by the hormone relaxin," says dr. González. In addition, about 30% of pregnant women are susceptible to sciatica. What can you do? Prevention is your best weapon. "Some sports can help eliminate back pain," says Elena Neila, physical therapist specializing in pregnancy. A good example is swimming, olive tree branch which promotes circulation and relaxes the areas that are overloaded. But, as a precaution, it is advisable that pregnant women who have never done exercise wait a few months olive tree branch before and make it under the control of a specialist. Another measure that can help you is to use a strip antepartum, which helps support the belly and relax the lower back. Please note ... you are in shape or not, there is a solution to your pain. Among the most innovative treatments, Watsu is the most refreshing. In it, a professional holding and massage in the water pool of the pregnant olive tree branch body, relaxing all the muscles. While at home you can also find solutions, for example, performing a simple exercise to prevent sciatica: Lie on back with knees bent and legs flat on the floor, and left and right balancéalas. My gums bleed Half of pregnant women suffer this alteration bucodenta l, which usually occurs in the second or third month when the gums become inflamed because of hormonal increase and increased blood flow. Toca reinforce dietary calcium (milk and dairy), phosphorus (eggs, fish ...), fluorine (water) and dip the fruit rich in vitamins A (melon, mango and papaya), B (avocado, watermelon and grapes ) and C (kiwi and orange). What can you do? According to some studies, gingivitis during pregnancy can cause premature birth, so you get to enhance your oral hygiene. Watch your colutori

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Although del monte kkr the first smiles of newborns are a reflex of risorius, we must encourage them to become part of your life and in your best introduction to the world.
We all love to see the faces of newborns outlining smiles. However, it is not the expression of a feeling, but a reflex action. So when does the baby smiles for the first time with intent?
To answer that question we must know how it evolves this beautiful gesture that will forever be the best decoration for the face. L to smile is something innate that begins del monte kkr during the last weeks of pregnancy, is known as fetal smile and is an automatic reflex risorius. Within two weeks of life, the newborn is shown smiling relax when you feel satisfied in all their basic needs. From this point, they can encourage the child with smiles, kind words and caresses to see her smile. Thus, gradually, the gesture will no longer be an automatic thing to become a way of relating to their parents, and thus begin to have a positive social function.
The smile will evolve into laughter. Around four or five months laughter and cooing sounds that will delight parents, to become authentic laughter to eight months old.
Specifically, from the fifth month of life the baby starts to distinguish del monte kkr familiar faces and families of those who are not and reacts with smiles to those who know, making del monte kkr small gestures of mom or dad in fun games.
Laughter is also a real therapy, so feel free to laugh as a family. Laughter run throughout the body, strengthen emotionally own narrow family ties and help to overcome critical del monte kkr situations within the family as they reduce stress and activate del monte kkr the defenses.
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March. Varietal olive oil FAMILY ZUCCARDI Frantoio dairy partners americas Again. I know nothing of

1. RAJAH Mango Chutney sweet Ah, I love the chutney, but the truth is that home had always eaten, because my mother had made fruit trees and peach, plum, and mango every year. The packaged products give me distrust, industrial feel and ignoble. With this I decided that I was English, and is probably the exception to the rule, because dairy partners americas it's fabulous. Very sweet, slightly spicy, softly for beginners, with the typical acidity of sour chutneys. It really mango pieces and goes perfect with turkey and pork, but also tried it with cheese mar del plata, pure fans. It is available in geson and runs $ 34.50. 10 points.
February. Varietal olive oil FAMILY ZUCCARDI Manzanilla I'm no expert in olive oil, but I always have two or three open to be changing. Right now I have these varietals Zuccardi (yes, kids, there are varietal and bi-varietal olive oil too) a Eliá and one of the Mistol, for example. Chamomile dairy partners americas This is quite rare, very fruity and softly. It is rich, cool, different, although I prefer the good intense, really. $ 36.oo in Mondoliva.com 7 points for an inexperienced like me.
March. Varietal olive oil FAMILY ZUCCARDI Frantoio dairy partners americas Again. I know nothing of olive oils. But I can tell you that $ 36 is very expensive for this oil and not for Arauco Eliá also open but I'm not going to comment because I got no picture. I liked less than the previous because it is more in the middle. Neither is smooth and is strong, it is as if he had personality. However, the idea of buying varietals and switch, I like a lot. Eye that last bit. Maximum two months before starting to worsen dairy partners americas exponentially. $ 36.00 in Mondoliva.com. 7 points but remember that I know nothing.
April. Liquid smoke SAN GIORGIO This little bottle is very fashionable at the home of foodies all porteños. Just a droplet to give a smoky flavor to any meat as if it had been on the grill or in a smokehouse. It is good or bad according to how it is used. I like mezclarala with a marinade before cooking meat. Sola is another thing, because it's very easy to go and lie noticed. They can try it without guilt because only $ 10 on sale and then I have geson. 7 points by original.
May. Mustard with honey to the old SAN GIORGIO Ah, wonderful mustard. We tested it with a bondiolita pork wrapped in foil with carrots, onions and roasted zucchini dairy partners americas and yellow was a hit. Despite being the oldest (with beads, fine spicy) is honey, which softens and gives it that much bittersweet touch that goes perfect with the pork. Also recommend the salad (made with the butterhead lettuce, sauteed chicken, apples, raisins and peanuts) and with whole grain mixed with a vinagrette. $ 18.70 in geson or Chinatown. dairy partners americas 8, at least.
Caro is true that in Europe take more control what packaged foods, but that does not mean they are not full of junk. http://www.youtube.com/watch?v=2Y0bsdgSCVw
There are excellent domestic olive oils, and others less so. Once I buy one made in North ALFUN place which was simply inedible, had warmly grass, hurts do not remember the brand. Chutney ate only home, makes a premium, very, very rich
Rajah is a good brand and has other things besides chutney. dairy partners americas Two other British brands that you see them, do not hesitate to compare them, are Shardwood's and Patak's. It chutney, curry paste base for different dairy partners americas types, etc.. There is a kind of eggplant jam, salt and poussin, which is the glory, and I think it's Patak's. Bon appetit!
Questions, Buenos Aires and will want to buy spices and goodies. I have planned a visit to Chinatown. They would have to also go to geson or not worth it?
15 06.12.2010 dairy partners americas 11:13
Carolina Aguirre
C: geson Andá to having more variety but also that you have people who know a lot and will advise. In Chinatown, you're more naked. Nobody can help you and half the things you do not know or what they are.


I also cook for the holidays, always, PATA. Generally, prepared dessert or something dairy partners americas sweet because it's what I enjoy doing. And my in-laws come home too. What you do not know is whether I liked them prepared. Eat it, of course, and usually chez moi parties.
Aline, what they eat your food and 5 kilos of ugly Russian salad as if it would invite my in-laws? O contribute to real food?
hate roast makes approx. 10 who do not like bah, in fact I have not bought meat in my house today ... I'm a vegetarian proto-
Jes, I ditto. Incidentally acoto I hate Christmas and all its associated dishes. I depressed the pines and kitsch dairy partners americas plastic beads. And when I have children I will not lie to them and

10. Do not have the proper equipment. Are you going to the gym with the shirt of

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Whether you take a short time, as several years doing sports; stagnation is one of those stages that all 'amateur' athlete preserving meat just happening. As we say, this is normal and that you can only fight with imagination. Change your routine, proper rest, give more intensity to your workouts (or less) may be the key ... If you recognize yourself in any of these symptoms, you have to reverse the situation. Your body will ask and we give guidelines to win the battle of deadlock.
1. The exercises you do not either. One of the biggest mistakes of (almost) any person who regularly attends the gym is not done correctly the exercises. Do not tire of asking preserving meat your monitor (for that is) and ask for help or running motion before you to know how. Well worth a replay made 10,000 poorly executed. preserving meat Two. Not rest enough. Even in elite sport athletes lie between competition and competition ... Why do not you do the same? It is shown that train more than 4 days a week is not good for our body. Give him a break and sleeps 8 hours mandatory. And try not to exercise at least 3 hours before bedtime. Your body will thank you.
March. Do not take proper nutrition. No use going to the gym every day if your diet is rich in fried, fats, bakery products, alcoholic beverages preserving meat and sugar ... If you know what not to take, why insist on it? The best drink is water and food, much less 'treated' preserving meat better.
April. No you put enough intensity. You rest a lot between sets, do not lift enough weight, you 'tired' lot ... Excuses. Are you sure you can not run any longer? Can not do another repetition? We do not say always go 'at fault', but maybe you're used to pour a minimum. Push yourself every day a little more. Always.
May. You are training too. If you are one of those who practice various sports, going every day to the gym, you join all the sports you can imagine and you dedicate more than two hours a day to play sports ... We have bad news for you: so long do not spreads. The muscle is exhausted if not allowed sufficient rest and reaches muscle catabolism or destruction. To avoid this, try to leave enough time for the muscle to recover.
6. Wasting time in the gym. Either because they leave too much time between sets because you entertain or watching TV, waiting to recover or just plain talking to your partner; wasting time is one of the worst practices you can do when exercising. Can you imagine stopping every two minutes to speak when you're gonna make 'running'? Do not forget to bring a stopwatch to measure the time between sets and see your monitor.
7. You are not constant. You're two weeks 'death' to the gym ... and then nothing. You'll take a couple of days in a row and then leave it because you packin ... Going on vacation and 'spend' fully exercise. Is clear: you may lack constancy. And, like everything in life, exercise is meaningless if we are not constant. If you have problems to get organized, try to find you a fellow sufferer or download preserving meat any of the 'apps' there for 'smartphone'.
8. Sobreentrenas a muscle group. One of the great mistakes is to train a muscle group too much and 'despise' each other. preserving meat A whole body comprises harmonized body. If you want your legs, firm buttocks, why neglect your biceps or shoulders?
9.'ve Lost motivation. In the gym, you do your routine like a robot and you'll ... Sound familiar? If you're stuck, surely this will be one of the main reasons to find that. Try changing your routine, your diet, your gym if needed ... Go to run if you do, put your weight squats, looking for new routines ... In short, looking for new challenges or end up leaving the exercise.
10. Do not have the proper equipment. Are you going to the gym with the shirt of 'being preserving meat at home'? Well, that's not so bad ... But if you insist on going to run with a little appropriate to your way of walking shoes, chances are you're done injuring the long Irías your performance will suffer a career rider with a bike ride? Well, that ... Print
The 30 foods with more iron to ward off fatigue and headache that causes anemia preserving meat 40 wedding dresses preserving meat that could marry 9 years and 2 tricks to have perfect preserving meat butt cul Top 20

So the question is, anaerobic exercise or not? Definitely yes, but gradually ... For efficiency we

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Surely many times you've seen and you've wondered ... why marathoners and long distance runners have a body so thin and stringy? The answer is muscle catabolism or, simplifying, muscle destruction. Cardiovascular or aerobic food preserver training (running, bike ...) is that peculiarity: after 20 minutes the muscles react 'burning' themselves to provide additional energy. That's why you must park the 'running' and dedicate to the weights and muscle isolation (anaerobic exercise) and the exercise HIIT (Interval Training food preserver High Intensity).
No, not going to do weights to get muscle food preserver first and look like Schwarzenegger ... The muscle building food preserver process is slower than you think (you takes months) and also you have the fat is replaced by muscle slowly. Lifetime, to get to the gym first thing we do, almost by instinct, is get on the treadmill or bike. Well ... Destiérralo your workout! We have good news for beautifully toned figure need not 'kill' a sweat on the treadmill.
By doing more than 20 minutes of continuous aerobic exercise, the body produces food preserver cortisol, a hormone that causes muscle or protein catabolism. In other words, the muscle begins to destroy ... And makes us weaker. The smooth muscle becomes fibrous, but without volume or definition.
This is where we need to ignore, once and for all, our metabolism. The body saying goes, it is very wise; and adapts quickly to changes. So when we do 'cardio' food preserver whenever we can do more with less effort minutes ... But with consequent muscle destruction. The solution? Proper training food preserver and allow our muscles food preserver grow and burn fat.
With proper diet, carbohydrate reserves allow energy to be about 45-90 minutes of exercise a day. Training with weights, each new gram muscle requires more energy to stay active. Considering that muscle grows at rest and fed almost exclusively fat, the accounts are clear: more muscle, less body fat.
So the question is, anaerobic exercise or not? Definitely yes, but gradually ... For efficiency we recommend you not exceed one hour daily training and exercise different muscle groups each session. Depending on the type, the muscles need 24 to 48 hours of rest for perfect recovery.
In internet you can find different routines for the week (alternating exercises glutes, arms, abs ...), you can even do at home without little extra material. But anaerobic exercise is only the first part of the 'plan' ...
And is that the latest training techniques food preserver aimed at exercising with HIIT or Interval Training High Intensity. The basis of HIIT is to intersperse food preserver sequences 'explosive' with other moderate exercise exercise, so it is not suitable for everyone.
The format of Tabata training (of which we have spoken), is an excellent approximation to the HIIT method. You can find several examples of the Tabata method. You can also create one routine and try to beat your marks ... take your time!
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If you see it identified in any of these points, is the time for you to rethink your diet. Five sig

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You're losing weight, but also health and even, in some moments also feel your family, love and social life is affecting your diet and mood swings. It's time to take action on the matter. We collect the five warning signs that might show that the diet has gone out of hand.
If you see it identified in any of these points, is the time for you to rethink your diet. Five signs that you need to lose weight you are getting out of hand. 1. Obsessed with the scale you have. In fact you weigh yourself several times a day, and you have a number in your head, that of kilos of weight or kilos you want to lose and never lose. Experts remind that body weight fluctuates daily, even among hours of the day, and when one is weighed not only has the muscle, fat and skeleton, also the liquid, what you ate that day and has not yet been absorbed or eliminated ... So obsessively weighing yourself will not get you anywhere.
If you've started or eating less or exercising too much because the scale does not tell you the number you are expecting, you have a conflicted relationship with that device you have in the bathroom or any other area of the house, and maybe you should consider removing of sight for a while.
Two. Bundles diet secret. When you do not tell anybody you're on a diet usually be because you know your friends or your family will not support. Maybe because you do not need to start a diet? Maybe because you have decided to submit to an overly restrictive regime?
Three. Your self-esteem and your welfare are connected with your weight and your eating habits. According to nutritionists, self imposed too strict a regimen is often the root cause of people assault the fridge and untimely binge then make them feel guilty and bad about themselves are given. Must be set realistic goals and put all the energy into it, but that does not ask the impossible and then get frustrated and depressed.
April. You You spend too much time and energy milk sell by date vs use by date thinking about your diet. No talk about something else, do not read other topics, do not buy more food for your perfect diet. In other words, you're milk sell by date vs use by date obsessed. You'd better forget milk sell by date vs use by date the sophisticated design of the diet and concentrate milk sell by date vs use by date on the essential: prepare balanced meals with lots of veggies, some lean protein, olive oil and a portion milk sell by date vs use by date of carbohydrate (if it can be integrated better). It is most important, free yourself from the dictatorship of the diet and try to think of something else.
May. Your way of eating is destroying your social life. You are away from family and friends, and prefer to eat at home alone eating out not to lose control of what you eat. If that's your behavior, we have bad news for you: your diet has taken control of your life. It's unhealthy diet prioritize over your social and family relationships. It really is not as important as you think. Think again. Print
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The most important component of the chemical composition of fruits are: water, carbohydrates, acids

Author: Mr. Dobrila Randjelovic email: nabisco bowling dobrilarandjelovic@beotel.net. The chemical composition of the fruit is complex nabisco bowling and depends on several factors including the types and varieties in addition, a very important climatic conditions, soil properties Soil, applied cultural practices, degree of ripeness, etc.
The chemical composition of the fruit is of importance from the point of view of nutrition nabisco bowling and technology. Which technological process will be used, what response can be expected during processing, and how the product will be obtained, is closely related to the composition of the feedstock.
The most important component of the chemical composition of fruits are: water, carbohydrates, acids, dyestuffs, aromatic, pectic, minerals, vitamins, proteins, etc. Water is essential for the operation of metabolism in all cells of plants, animals nabisco bowling and humans. Depending nabisco bowling on the species nabisco bowling and growing conditions fruit can contain 75-93% water. Table 1 shows the average water content of the fruit.
. Such a high water content nabisco bowling reduces the energy, but provides a high physiological value. Thanks to the fact that nutritionally nabisco bowling valuable substances fruit (sugars, nabisco bowling acids, part of pectin, some dyestuffs, certain vitamins and minerals) aqueous solutions, human organism are easy to learn.
Regardless of the importance of water in technology is talking about the content of dry matter, therefore, everything that is not water which is found in fruits. Dry matter nabisco bowling consists nabisco bowling of soluble (sugars, acids, nabisco bowling and other soluble substances) and insoluble matter (starch, cellulose, hemicellulose, protopektin etc.). Permanent monitoring and insight into the content of dry matter in the feed provides a clear and specific instructions for directing and managing the technological process.
Carbohydrates are the most common ingredients after water. Together with acids they represent the basic component in the formation of taste products. In table 2 is presented the content of sugar and acid in fruit.
Table 2nd The content of sugar and acid in fruit (Niketić-Aleksic, 1988) type of fruit invert sugar content in% sucrose content in% of total sugar contents nabisco bowling in% Total% acid pH coefficient sweetness sec / kis. Apple 6.8 2.1 6.6 to 15.5 3.6 0.4-0.8 9-28 Pear 8.1 1.9 0.2 to 0.5 8.3 to 15.4 4, 0 23-42 Quince 7.2 0.9 5.8 to 12.5 0.6 to 1.0 3.3 9-18 4.1 2.2 Apricot 6.4 to 12.6 0.6 to 1 , 1 3.4 4-15 3.5 4.2 Peach 5.0 to 12.0 0.5 to 0.7 3.6 9-16 8.2 1.8 7.0 to 15.5 Plum 0 0.5 to 0, 7 Cherry 7.8 3.6 6-28 0.6 0.8 to 1.9 6.9 to 12.5 3.3 3-8 8.4 0.4 4.7 Cherry - 11.5 0.3-0.6 3.9 4.5 0.2 11-25 Malina 4.7 to 9.5 0.8 to 2.0 3.4 3-5 6.2 BlackBerry 0.9 6.0-9.0 0.80 3.5 6-8 3.8 1.7 Strawberry 4.5 to 7.8 0.50 3.5 20.5 Grapes 4-10 / 15-25 0.5 Lemon -0.9 3.5 18-50 3.1 0.3 3-7 2.5 0.3 to 0.9 1.5 to 4.0 5.8 3.9 5.6 to 13 oranges, 5 0.7-1.2 3.4 8-17 Blueberry 4-6,5 0,2-0,8 4,0-7,0 0,8-1,2 3.4 5-9 Black currant 8 , 1 / 6.1-13.3 3.3 3.3 2-3
. By whether containing aldehyde or keto group of sugars can be classified into aldose (glucose) and ketosis (fructose). Some sugars nabisco bowling occur as an independent and then called monosaccharides (glucose, fructose). Monosaccharides nabisco bowling are distinguished feature of uniting with other substances containing OH groups. Thus, the resulting compounds are glycosides (or more fully, nabisco bowling the O-glycosides).
Glycosides are compounds that become amalgamate a monosaccharide with some of the following compounds: alcohols, phenols, flavones, carotenes and also with the sugars. Coal Moisture part glycoside called glycolic and neugljenohidrantni (Non sugar) aglycone. Resulting from the merger of two glycosides are monosaccharides disaccharides (sucrose, maltose, lactose). If you are more of the same monosaccharides linked in series talking about homopolisaharidima (starch, cellulose) and when polymerize different nabisco bowling monosaccharides, creating a heteropolysaccharide (arabinoxylans, arabinogalactanes, glucomannan, nabisco bowling etc.).
Most fruit sugars are glucose, fructose and sucrose. D-glucose (Figure 1) (dextrose, grape sugar) is a monosaccharide, which is the raw material is not only free, but also as part of the bound oligosaccharides, nabisco bowling polysaccharides, and many other organic compounds. Glucose can be easily linked nabisco bowling to other Non sugar substances (proteins, fats, etc.).
D-fructose (Figure 2) (levulose, fructose) are, as well as glucose, found in significant quantities in fruits. It is present in free and bound form or as a component of complex sugars: sucrose, a disaccharide, trisaccharide raffinose and polysaccharide inulin.
Sucrose (Figure 3) is a disaccharide composed nabisco bowling of glucose and fructose molecules. The water is very easily dissolves. Do not reduce Felingov solution. Subject to very rapid hydrolysis by acid. It is important not only as a disaccharide energy and organoleptic substances, but also as a preservative, if there is a certain concentration.
Starch (C6H10O5) n is a polysaccharide. It is a product of assimilation of plants that it synthe from carbon dioxide and water in the presence of chlorophyll as a catalyst and sunlight. Piles are in young cells, while mature fruits contain smaller nabisco bowling amounts (in maturing hydrolyzes). Starch polysaccharides can be separated into two fractions: amylose nabisco bowling (Figure 4) (contains a simple chain of glucose nabisco bowling residues

La Cuisine creative

There are dishes in which the main ingredient sea salt caramel ice cream is love, and this Christmas sea salt caramel ice cream compote that every year he finds on the table of my parents is one of those recipes. His preparation begins as soon as the Christmas. He who saves it must be thought about him all year and that is patiently waiting Christmas Eve when cooked and is on the table. Then, and only then, it becomes a magic potion.
How about the fruit arrives at the market, when the most beautiful and sweetest sea salt caramel ice cream mom chooses several pieces. Starts with cherries, then it adds a row strawberries, raspberries, cherries, blackberries, plums, apricots, but realize themselves how it goes. Those few Vockic you certainly will not miss the bowl, but need to think about bottled the year. Then freeze them in tacnici and when the fruits freeze transferred them to the bag, and so on with each of the following fruit arrives. For Christmas Eve added fresh winter pear and apple, a little dry pears, dry apricot and prune.
SAMPLE QUANTITY - 400g of dried apricot, prune 400g pitted, sea salt caramel ice cream 200g of dried figs, 1 orange kriščice, 8 apples, 200g frozen cherries, frozen strawberries 200g, 200g frozen raspberries, orange juice 2 ..... that about 3 tablespoons of sugar Dry fruits wash in cold water. Fresh fruits such as apple and pear peel away and cut, but not too small, but at half ilii quarter. Mandarin oranges or purified and separated kriščice. In a large saucepan insert dry apricots and figs, poured cold water as four fingers and let the water boil. Then add fresh fruit type apples and pears and sprinkle it with more water to fruit nicely wallow. Once again cast the key inserted cherry. Before the end of the insert prunes because they fall apart if you insert them at the beginning. Immediately before the end of next strawberries, raspberries, blackberries, slices of orange and mandarin .... The entire cooking process takes about 20 minutes. Nacedi pomorandžinog little juice in the finished syrup. Probe a little and it zašećeri intervene or honey. Put a lid on the pot and leave it for several sea salt caramel ice cream hours to fruit swell. For Christmas Eve it serves warm, and at Christmas it is cold.
Of course, this can make the compote of buying frozen fruit and skip the whole process of collecting fruits and freezing throughout the year, but its beauty lies in the fact that whoever it true thoughts to his family, the sacrifice, and the joy of anticipation compote which was about throughout the year, because some things are worth waiting for. Christ is born! PS This compote can save throughout the year, and is a delightful and over-flight when served cold from the fridge. Even those who do not like fruit compote like this.
Jeco, wonderfully did you apologized. Simply me something "zacnulo". Indeed there is something in that commitment and prepare for us a wonderful Christmas holiday throughout the year. Reply Delete
Indeed He is born! Nothing without the beautiful traditions and customs, but only those small family rituals and smells of childhood my mother's kitchen and give the right one particular charm. Thank you for sharing this small a piece with us. Reply Delete
Alas that this is good! I have frozen fruit and plenty of kind and I have to make this compote ... :) Jeco, I wish you a happy and prosperous new year! If we had as much opportunity for rejoicing and joint meetings ... :) Reply Delete
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It is a kind of fruit and / or povrćnog milkshake which is a combination of liquid (milk, yogurt, v

Smoothie is a kind of soft drink that is usually could be characterized as a very nourishing meal in liquid form. A perfect summer pleasure as the real mrznutim with fruit or ice, but can be a great breakfast or snack during the year.
It is a kind of fruit and / or povrćnog milkshake which is a combination of liquid (milk, yogurt, vegetable milk, juice, tea), fruit and vegetables, nuts, seeds or grains and supplements like (spices, grease, pollen, fruit and protein powder). About all this, I will speak in more detail below, along with some suggestions rachelle ramm of combinations that I love, and which are usually readily available. rachelle ramm
This type of beverage is relatively almost walked into my life. As kids, we knew some smut smoothie, pulp juice or some variation on the theme, but I can say that in the form in which you now know, is one of the most positive rachelle ramm edible discoveries in recent years.
Our acquaintance happened in one interesting activities in which you are buying quality and somewhat unusual ingredients, rachelle ramm and it is possible to try the excellent rachelle ramm sandwiches, salads, raw treats, and of course, the excellent drinks. What amazed me is that the pleasure to pay around rachelle ramm 10 euros (or more)! Although aware that they are made from quality ingredients, that are a combination of stunning and you get a tremendous amount of (5DL), still we acted excessively. However, I was so captured these tastes and in general this type of meals that I quickly bought a blender and began daily tryout and inventing new combinations. That forced me to make some inquiries about them and understand what is needed so that I could make at home like creation, so to speak. Here I write about these findings, hoping that you will have enough desire and will to reach the end of the text that is not negligible length! :)
Izostaviću general information regarding the origin, the popularity and prevalence of this type of beverage and will speak only about personal experiences and what seems interesting and useful. rachelle ramm In addition, do not expect rachelle ramm to be a dietary food. While talking about the wealth of vitamins and minerals, it does not mean that the calorific value of these drinks is low. Look at them as a kind of healthy meal. Smoothie is best consumed immediately upon making.
I hope you do not mind what I'm going to the end of the text used the term "smoothie". Honestly, I have no idea which our word I could replace it, because it is not a smoothie, not shake, no juice, and neither dairy drink ... If you have a suggestion, just let me know! What is necessary to make a smoothie?
Blender is certainly the most needed! Plain, possibly a bit stronger due to mixing mrznutog fruit and ice, but even if you go by any later you will be confident of what you really want and why. Each will do the job, but the difference is that in the weak have to chop fruits and vegetables, and maybe then you will come across pieces of carrots that are not quite chopped (I speak from personal experience) and faster heat up. On the other hand, strong blenders do not require chopping fruits and everything goes quickly and smoothly! They recommend that the Internet as the best (eg Vitamix) are certainly excellent, but I believe that there are many people who make them could afford.
An additional thing that is very important for the blender is the place to hold it. If it is in a box or in an inaccessible place in the kitchen or pantry, I think you can forget rachelle ramm the smoothie. One should be close at hand, near the outlet. You do not have to be just on the desk where you prepare fruits and vegetables, because the part that you use most portable. Provide yourself working conditions, it is very important!
Another note to clean the blender. To myself misery and avoid later scrubbing edges and the like, it is best to at least rinse with water immediately after use, do not remain traces of food in it, so it can later be washed properly. rachelle ramm If you make something that you get a thick paste that is difficult to wash, it is best to climb a glass of water in a blender rachelle ramm and turn to work while I do not "clean".
Foods that often use would be a good idea to always have on hand. If you do not, the smoothie will be in your home to make once a month or maybe the weekend! Start from fresh ingredients that you have and then combine them with mrznutim and dry (you will describe in section below). This type of drink you can make almost anything out of, experiment, adapt them to your mood and every day something to add or subtract. rachelle ramm And do not give up the combination that you look forward incompatible! From which one smoothie made?
I will briefly look back at all the steps, so to speak, you need to meet to make this drink was complete and had everything we needed to call it a healthy breakfast or snack that is nutritious and sew. In a blender place the ingredients in the order they are described: rachelle ramm liquid + fruits / veggies + nuts / seeds / flakes + accessories rachelle ramm +

τ-time in days required furgale that the number of viral particles is reduced to 99% From Table 4 i

One such study was done in England, and scientists are engaged in examining the conditions furgale of survival of enteroviruses in food, drink and fertilizers. This study is based on the fact that the different furgale substrates (food, water, fertilizer) infect known number of virus particles, and then were infected substrates exhibited a certain period of time different conditions (temperature, humidity, pH, chemical substances). After a certain period of time by using a detection system, counted the survivors of viral particles. Based on the number of surviving viral particles, leads to the conclusion about the conditions that are suitable and which are not relived for viruses. Rzezutka and colleagues collected a large number of these studies and published them.
Food products can be infected by viruses in several furgale different ways. Raw materials can be infected during growth and development through infected furgale water for irrigation furgale or fertilizer infected. furgale If the raw material, semi-finished or finished product manipulate infected person, there is likely to be an infection. To avoid infecting food viral particles is necessary to take account of all operations from receipt of raw materials during the manufacturing of the product to product placement on the market (Rzezutka, 2004).
Freshwater river waters, lakes, ponds and streams are very favorable environment for the survival of the virus. Enteroviruses in fresh water can survive longer periods of time. Tests survival of poliovirus 1, Echo viruses 7 and coxsackievirus B3 in fresh water, were carried out at temperatures of -20.1 C to 22 C. Water samples were taken at five different places of natural and artificial lakes, small urban streams, and from small and large rivers. Average results, ie for how logarithms reduce the number of viral particles, are shown in Table (Hurst, 1989).
Table 3 Effect furgale of time and temperature to reduce the number of viral particles furgale in the fresh waters of the T ( C) TIME reducing the number of viral particles 22 C for 8 weeks from 6.5 to 7.01 log 10 1 C for 12 weeks 4-5 log 10 -20, 1 C for 12 weeks 0.4-0.8 log10
Rotavirus also can survive in fresh water for several days. In order to reduced the number of particles of rotavirus in 99% takes 10 days at 20 C and 32 days at 4 C. Enteroviruses will survive a short period of time in the water, if the water is very hard, or if it is very clean, and the turbidity of water and dissolved solids in a positive impact on the survival of virus (Rzezutka, 2004).
Drinking Water Tests survival of poliovirus, hepatitis A virus (HAV) and adenovirus (type 40 and 41) were performed in drinking water at different temperatures. In order to reduced the number of viral particles for 99% it is necessary to effect a certain temperature, a certain time period. In Table 4 shows the temperature and time periods necessary action temperature to certain viruses had reduced furgale 99% (Enriques, 1995):
Table 4 Time period enteroviruses survival at different temperatures T τ = τ 4 C to T = 15 C T = τ at 25 C. The poliovirus HAV 41 24 11 56 41 27 40 92 The adenovirus type 87 adenovirus type 60 41304124 84
τ-time in days required furgale that the number of viral particles is reduced to 99% From Table 4 it can be concluded furgale that the degree of reduction of poliovirus, hepatitis A virus (HAV) and enteric adenovirus (type 40 and 41) in drinking water increases with increasing temperature, and the adenovirus type 40 and 41 is extremely stable viruses. Have been investigated and the survival of HAV and poliovirus furgale type 1 in mineral water. It has been shown that at 4 C. Both viruses can survive up to a year, while at room temperature after 300 days, 1 poliovirus was detected, and HAV are. Scientists have come to the conclusion that a long period of survival of enteroviruses in mineral water may pose a risk to consumers (Biziagos, 1988). In hlorisanoj well water was determined furgale by the influence of the temperature of 4 and 21 C in astrovirus, and test results are shown in Table:
Table 5 Effect of temperature on survival astrovirus reduction in the number of virus particles at 4 C reduction in the number of viral particles at 21 C astrovirus (60 days) 2 log10 3.6 log10 astrovirus furgale (90 days) 3.3 log10 4.3 log10
From the results shown in Table 5 it can be concluded that astroviruses survive furgale longer period of time in hlorisanoj well water at lower temperatures. Compared to sea water and well water for drinking, astroviruses at the same temperature, preživeće longer period of time in the well water. If the sea water wells and infect the same amount of astrovirus and incubated at 20 C, the same number of viral particles being detected after 30 days in sea water, as in the well water after 60 days. Scientists believe that this difference may be caused by the presence of antiviral bacteria in seawater (Bosch, 1997).
Fruits furgale and vegetables Fruits and vegetables, as well as the products of these are foods that are daily used in human nutrition. Can be infected by viruses in several different ways, up

Whenever I catch a cook in the hands SMoR the list of essential ingredients that do not Aspiriniks

Five new approach to student nutrition: # 2 to your liking | Tarzanija
Whenever I catch a cook in the hands SMoR the list of essential ingredients that do not Aspiriniks not put the magic potion. olea europaea swan hill And milk of unicorns, sausage of the hymen, and saffron, which the Apostle Paul grew faster. The reality is that the respective ingredients in Mrs. cases are not required to be stated, but only excellent and desirable. But if you do not have a little experience brewing, there's no way to hit what is necessary and what is not. So someone remembered and compiled cook for students. But the food, specifically recipes, she is not cheaper than you say took, bought steak and prepare it at home, aside the fact that the book itself olea europaea swan hill will cost 5-25 euros. Why are all lying, why cally, why do you have to njakaš five years by field kitchens to only empirical approach gained some idea of the P? Ha, because it is so, not west fellow socialist comrade to help you, but to sell you. At the end of the cloth and throw the towel and pot and cook overpaid, and marry a fine which will thereby to deal with, and just have no idea. But save their own food is still potentially the best, and without further olea europaea swan hill najjevtiniji way to feed yourself. In the first part of the editorials we talked about energy economy through food, and today we are dealing with aspects of taste. Consider these basic advice and clarification, to accept them temporarily and Test them, and if you're satisfied with the division of knowledge with friends. Feed studentariju to loosen and meets the needs of the body and the mind engaged!
All you enter the body, and that is of organic origin, has an energy value. It turns off the water, because it is inorganic, and tobacco smoke, because it keeps the lungs. I do not know that the energy value of the cigarettes when you eat, please do not do that. And when we are in the first part of the text to understand the value of macrobiotic food still predominantly carbohydrates, proteins and fats, we conclude also that the carbohydrates you who are our primary source of energy. But the development of civilization has weakened us, made greedy mollusks who unwisely eat. Just give Oreo, bananas, mashed prelivaj minute-fat gravy. A feast every day, one hundred years ago, no one on this planet is not eaten as we eat today ... who? ... And all the troops, even in spite of the bad financial situation. olea europaea swan hill Powerful innate instinct for survival has grown into a greedy search olea europaea swan hill for a taste, an explosive sensation, continuous consumption (smokers and kafenisti will be recognized), beg of gray bezreljefnog as back. For this, that, partly olea europaea swan hill to blame sugars that can easily cause addiction, which is admittedly easy and treated. But sugar is not to blame for our tireless search for the sensation of taste, but fat (now you can turn that box of Oreo and see what's the word). Fats are those which perform an important function holders aroma, although the fact in most cases no taste. Try to prepare your egg whites without oil. Primetićeš, not many tasty. Now read the background of any chocolate you love who share fats. Surprised? Again, try to eat boiled olea europaea swan hill chicken breast. You're not going to love it ... And on the contrary, crushed walnut piece of fruit inside the white paper to see how much fat actually contains. Yes, fat-free life is boring and nothing olea europaea swan hill nicer than when the skin of chicken drumsticks u'rskavi bathed olea europaea swan hill in grease that protected the feet of zimoće. Or is there still something else ... nicer?
Did you hear once for chicken olea europaea swan hill curry? Kari, exactly as we commonly know it, just extract the linguistic understanding curry in India, namely a mixture of various spices (basically the most common seeds of coriander, fenugreek or Greek cloves, cumin and black pepper) and dishes whose basis. What we buy yellow essence is only one of the three mixtures that are as popular came to England, and although the dried curry leaves tree is often used as a spice - in this blend is actually the dominant spice turmeric, which gives the characteristic yellow color. Chicken curry is, therefore, the common name of most dishes with chicken claws, and what is the English-speaking world called traditional chicken curry dish is such a taste that you will not regret it because each fragment pizza pieces are in life was replaced in the stomach by now you realize , belongs to Indian food. And best of all - mentioned chicken curry is saved without the visible surface of the skin and fat.
That, fat can have undesirable effects. However, only the excessive use, meaning and bodybuilders are very entries, not even a little bit, just elected and very meticulously. Well, if you simply replace the key to everything else we bring home from Maksi low-fat alternatives? I say no. Advertising and generally lie, play with your perception, and accepts it without that you put in the time to read product specifications. I love fat, and eat fat all down my chin leaks. But not at every meal. Well, then, what if we told ...
Spices are, in essence, the food and each other, but strong aroma. They are used primarily for changing the flavor and color, and to conserve food. Infrequently and garnished

My Baking Addiction

Here I am in another blogerskoj game! After favorite desserts, the order came, and biscuits so should choose five favorite mešenih and happy, and it is difficult for me. I can tell you that we are almost all pastries favorite and glad I test every recipe that we can do good, but I'll take this opportunity to do our best to choose the top five.
In the first place are definitely my mom's cookies because of the real test various forms, sometimes croissants, rolls and sometimes snails, filujem them ljutenicom or jam, cheese, ham, combinations are numerous and we do not know which is better. Paste is easy, the basic rolls, and they themselves are soft and the next day, and are suitable for freezing. Croissants with cream
These cookies are simply irresistible, you have to try to be convinced in it. From this test, you can work and kaiser rolls, but they do not continually f&n dairies m sdn bhd brush with margarine, shape your favorite shapes and enjoy! Fans rolls on this blog can find a lot of beauty and soft, fragrant rolls of various shapes and tastes ... CLICK ...
So that, the choice is difficult ;) Roll the pie is really a lot of good! Delete
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I welcome you to my little f&n dairies m sdn bhd corner. We live fast, and therefore, do not deprive yourself the possibility f&n dairies m sdn bhd that at least a few moments to enjoy all the delights of life, good food and some little pleasures. f&n dairies m sdn bhd At least it makes me truly happy ... View my complete profile
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Fruits, milk sell by date vs use by date vegetables, blender and juicer, that

Fruits, milk sell by date vs use by date vegetables, blender and juicer, that's what vegans need for a good breakfast and lunch. May Volk is one of them. I am a free man, a woman who no longer stops at the scales and raises itself from early morning question - what will that I cook today ... So says Maja Volk, playwright, screenwriter, professor, radio and television presenter, fado musician and mother of three adult children . Unusual for having her in the kitchen stove is used for the disposal of old newspapers, milk sell by date vs use by date because it is not included in the last three years. There can not be one by four white death (salt, sugar, flour, fat), no detergent for the dishwasher, or pot and dirty pots. And no coffee. - All my life I kuburila with diet, calories, grew fat, losing weight, get sick, and I never connected my life and what's happening with onimšto eat. I know that I hate vegetables from small, to me being forced to eat cooked and spoon, and that's how I became a carnivore, whose favorite food was - baking, common sense, Gibanica, bloody liver and noodles with cheese. The only thing that is somehow rescued, and I did not even know it was my worship of fruit - she says. In cities where lived and studied milk sell by date vs use by date usually had no money for restaurants milk sell by date vs use by date or a loved to cook, so he lived on fruit. That felt good, with a lot of energy, attributed to the beauties of Paris, Sydney and Stockholm, no thought to their health owes this inexpensive fruit. milk sell by date vs use by date - After all, then, no one talked about healthy food, and vegetarians were a sect, as well as the fanatical macrobiotics. True, in Australia two years ago I was healthy, my complexion was perfect, hair mercury milk sell by date vs use by date and thick, my intestines, grieved operations in childhood and used to the laxatives, once they worked alone, and I attributed all blessings of the sea and the climate. Twenty years later, my body, exhausted and drained, poorly nourished for decades, decided to shorten themselves to the Passion and death - sickened by cancer. I went through aggressive milk sell by date vs use by date and barbaric methods of medicine, milk sell by date vs use by date and when they had finished with me, I was crippled - no salivary glands, without the epiglottis, larynx iščupanog, permanent hair fell from weight loss and stress, dead skin, immune-zero, where the old lady teeth are falling out Radiation and chemotherapy and whose blood was not anything she could to improve - frankly speaking this woman. - I went, like everyone else, with the idea that I would be strong to strengthen food - I hit on mesištu, cream, cheese, bacon and liver - and made even worse chaos. He appeared milk sell by date vs use by date cholesterol and blood cells swell in millimeters ... And then, depression is broken, not on the edge, but at the bottom of a nervous breakdown, I turned to a man I know ten years ago and which is permanently healthy and getting younger, more vital every year, for whom I knew it was weird food, but I did something brought to it. I asked him to reveal his knowledge - says Maja. - That day began my transformation, a journey into a whole new world, a world of permanent health, future world, a world that has always been close at hand, the world of nature, truth, true joys of life and love of self. I never dreamed that I would change of diet changed his whole world, from thinking to the value judgments of behavior to the character.
However, she points out that it is important to know that living food diet is not just one of possible diet that will instantly help or not help. That, in her words, commitment to health and life, as opposed to illness, aging and death. - The phrase milk sell by date vs use by date "In milk sell by date vs use by date heaven there is no cooking, kettles are in hell," that my teacher Gruja said at the outset, it was a song from the heaven, in response to my long-standing internal resistance to boiling. A lack of recipes - freedom of research and listening to themselves - adds Maja Volk. Still to go in order. - First, there are only two types of food. Still fling. Cooked and dubbing. Live food is alive, because when you put boiled carrots in the ground, milk sell by date vs use by date nothing grew, and when you put the dubbing, something sprout. Eating raw foods, you can enter living plant cells, the enzymes (vitamins), which disappear and the mild heat treatment, and they are the bearers of all treasures, milk sell by date vs use by date and when there are none, your body consumes, metabolic enzymes, which are limited, when they spend, die. Simply put, eating live food, extend life - assures us. - We are the only form of life on earth that is thermally processed your food and only we are so sick. Diabetes we get when we move on to the honey processed sugar. Today, almost all the food contains milk sell by date vs use by date sugar, which is not only harmful but causes dependence (hence children can not live without ketchup) - recalls. milk sell by date vs use by date And now, a surprise for fans milk. - We are the only mammals that when they stop sucking breast milk, switch to cow teat, and the whole life! Animals do not have osteoporosis or a problem with calcium, milk sell by date vs use by date because calcium is everywhere. These diseases are caused by cow's milk, fermented for the calf, which has horns and hooves, and should increase from 40 pounds to 200 for the year ... It has casein, the matter of which is the right glue and glue ... Do you still talk? But a dairy industry, as well as a powerful axis

Avoid iodized salt (although it is useful in regulating the work of the thyroid gland), which is a

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Healthy eating habits and way of life can not replace either one pill a world renowned doctors and health workers are increasingly agree with that. So modern medicine turns to his sources. Because as I said, nature takes care of itself!
Vitamins and minerals seara brazil from foods encourage ride in our bodies production of enzymes that protect us from many diseases. Some of these natural protector seara brazil regulate the amount of sugar in the blood, while others help the body to better absorb the vitamins and minerals necessary for are building tissues (eg bone tissue). So if you improve our habits and put it out of our diet that bad, we help our body to function well, better, best! It is only necessary to properly select
Eat foods rich in omega-3 fatty acids (tuna, sardines), vitamin C (citrus and berries), calcium (dairy seara brazil products, almonds, kale, cake ...) and magnesium (nuts, white potatoes, yogurt). Eat more garlic and celery. All these foods contain compounds that lower blood pressure. seara brazil
Chinese traditional medicine for centuries, ginger is applied as an excellent remedy for nausea. Cal ginger: seara brazil Several pieces of fresh root in the pot cook ten minutes. Two cups of coffee will free you uncomfortable nausea. seara brazil
Here, however, it is important to contact your doctor. Bleeding gums is usually caused by deficiencies of certain nutrients especially bioflavonoids and routines that help strengthen the small blood vessels and capillaries. Eat more foods rich in vitamin C (orange, lemon, mandarin, kiwi). seara brazil Bioflavonoids there has in plant foods especially fruits, vegetables, nuts and seeds found. The routine has the most in buckwheat.
It is most common in women or babies (so-called offshore) acidofil Eat yogurt (yogurt that contains active cultures Lactiobacillus acidophilum) because studies have shown that this significantly reduces the occurrence of fungal diseases. Also eat a lot of garlic because it has been proven seara brazil most effective in strengthening the immune system, and thus in defending the body against infection.
Eat five servings of fruits and vegetables a day. Drink plenty of water and take potassium-rich foods (dried apricots, yogurt, orange juice) and calcium seara brazil (almonds, sardines, low fat dairy products). Avoid proteins of animal seara brazil origin (eggs, meat, meat products). All together prevents kidney stones.
Eat more fish and especially tuna and salmon because seara brazil it is food rich in omega-3 fatty acids, which are in ribljrm oil and flax seeds found, and that relieving pain caused seara brazil by arthritis. Eliminating potatoes, eggplant and tomatoes and their diet also can alleviate the symptoms of arthritis.
Avoid iodized salt (although it is useful in regulating the work of the thyroid gland), which is a mandatory component of hamburgers, French fries, potato chips, so-called seara brazil junk food in general. Eat foods rich in beta-carotene (sweet potatoes, green leafy vegetables, apricots, carrots) and foods which have zinc (wheat germ, beans, oysters). Drink as much acidophilus yogurt. And REČICA goodbye to unsightly pimples.
Eat foods rich in magnesium (apricots, leafy vegetables, nuts, bananas, wheat bran) and calcium (sardines, almonds, seara brazil lower fat dairy products) Vitamin B relieves stress, seara brazil and of mint tea šolljica seara brazil acting soothing! Avoid chocolate!
Eat foods rich in insoluble fiber (wheat bran, celery, beans. Drink plenty of water. Eat as many fruits and vegetables. seara brazil Use wholemeal bread enriched CeLIM grain cereals, dark rice instead of white. And moves you up!
Usually resolves itself, but to avoid dehydration, drink clear drinks and light food sokove.Jedite, primarily those that contain a lot of pectin (blueberries, apples, bananas). Eat lots of clear soup. Cola drinks takoće ublažavju diarrhea.
Proper nutrition is a form of prevention of various types of cancerous diseases. The best way to do this in your diet if you have plenty of fruits and vegetables, whole grains and fish. Avoid fatty, smoked, dried and processed seara brazil food industry. Avoid alcohol and cigarettes. The beauty of the kitchen - food and cosmetics
On the nature of the best care Nature itself. If you realize at the time, and never too late, before you will open up its vast treasure trove of gifts. It has a myriad of ways to preserve their beauty and stay healthy body and spirit, drawing on the energy of Nature.
Your face can stay young for a long time if you change your eating habits group of Finnish scientists in their research led to stunning data on the apple. Apple is the healthiest of all fruit trees, for now

Nectarines: Similar apricots and peaches yД±ldД±z til can be stored in the refrigerator if they are

Citrus fruits: Keep them in a cool and ventilated place. Be sure not to hold citrus in closed containers that do not allow air circulation while standing because their fruits release yД±ldД±z til ethylene gas, which accelerates ripening and can cause deterioration of the fruit.
Berries (raspberries, blackberries, blueberries, etc.): yД±ldД±z til Do not forget that these fruits are very sensitive and when storing, make sure that they are not packed in large quantities because of their own weight can damage the fruits that are on the bottom. If you have opportunities, it's best to keep them in a single layer. And these fruits are sensitive to moisture and should be stored in the open or in a bowl Paprin bags and follows them only before meals.
Figs: Figs are susceptible to increased moisture, so they should yД±ldД±z til not be kept in a sealed box. Paper bags can be used because they allow fruit to breathe and reduce condensation. However, keeping in the fridge on a plate or in a bowl in a thin layer will allow you to save up to one week.
Nectarines: Similar apricots and peaches yД±ldД±z til can be stored in the refrigerator if they are fully mature. However, it is best to keep them at room temperature for a day or two before the meal, to soften yД±ldД±z til and develop its characteristic aroma.
Pears: pear fruits can be kept on the shelf for several weeks and even better if you can keep them in paper bags (note that this applies only to fruit not at full maturity yД±ldД±z til that is not fully soften). If you want to speed up their ripening, you can put between them and the occasional apple.
Strawberries: strawberries yД±ldД±z til do not tolerate moisture. Best kept in an open bowl or paper bag in the refrigerator. If the fruits are healthy and not despised, yД±ldД±z til can be stored for up to a week, but it is still necessary to make them checked at the time noted the increased moisture.
Melons and watermelons: Cele melons and watermelons can be stored yД±ldД±z til in a cool, dry and dark place, and after ten days (note that in melon storage period depends on the variety and degree of ripeness). The cut, these fruits would have to be kept in the refrigerator in an open bowl.
Fresh legumes: In an open bowl in the fridge. Certainly, this vegetable can not long keep fresh market and grab it as soon as possible. If you still want to keep a longer period of time, look for a solution to freeze.
Radish and beetroot: Be sure to keep them free of leaves. If you do not make the department leaves, what would dredged up moisture from the roots and thus seemed to lose flavor and firmness. This of course applies if you have your own production or purchasing this vegetable with leaves yД±ldД±z til directly from the manufacturer. Otherwise the markets yД±ldД±z til and shops radish and beetroot yД±ldД±z til are sold already cleaned.
Cabbage: Cabbage can be kept on the shelf until a week. If you want to save the cabbage for more than a week, then hold it in the fridge. If it occurs during storage or twisting the outer leaves on them experience other adverse changes simply remove them before using. However, note that cabbage can begin to lose its freshness and moisture after a week and it would be a good use of it during this period.
Carrots: To preserve freshness longer Clip carrots with green stalks. Store them in a sealed bowl with plenty of moisture. Also, if you keep them longer period of time, you can envelop them with a damp cloth or every couple of days immersed in fresh water. Pay attention yД±ldД±z til to the quality of the water we use for sinking may significantly affect the quality of the root.
Eggplant: Quite well be stored in a cold room. Do not wash because it does not like eggplant increased humidity around the leaves. yД±ldД±z til For a longer storage keep it in the fridge but not in a sealed box or bag.
Leek: These vegetables yД±ldД±z til can be kept in the fridge yД±ldД±z til for a while. One way to retain freshness for longer time leeks is to pack a bag upright in a container at the bottom of which you will pour a little water. A layer of water should be such that only the lower part of the root is immersed. This saved leeks can keep in the pantry.
Spinach: Store in an open container yД±ldД±z til in the fridge but Avoid being compacted. Also, be sure to cool down as soon as possible and removing from the refrigerator only as much as you should, because spinach is susceptible to frequent temperature changes.
Pepper: If you plan to spend a couple yД±ldД±z til of days, you can keep it in the pantry. However, if you plan to keep the peppers a long time, store them in the fridge. No way is not monitored rather than solve it using her as humidity decreases during storage.
Tomatoes: Tomatoes can be kept in the refrigerator if the fruits are fully ripe. If you have a little yД±ldД±z til less mature fruits, tomatoes without problems can be kept in the pantry, which is even recommended. Depending on the degree of maturity of this vegetable in this way you can keep up to two weeks. If you want to speed up the ripening of tomatoes pack up Paprin them in a bag and drop an apple.
Zucchini: If you plan to keep a few days, the flask can nat

Oh how we were Fairy Garden Bananas quick preparation cheesecake Children Decoration gingerbread Fr

It is known that the Czech and Slovak gingerbread considered the best gingerbreads. food items in india In these countries, their preparation and gingerbread decorating food items in india is a separate art that was being built and perfected over the centuries.
On one of our trips by Slovakia've got a booklet (Medovniky, Anna Chlupova) with some nice recipes and instructions for decorating gingerbread. Tested recipe for making real Slovak tiny gingerbread food items in india (DROBNI MEDOVNICKY) is below:
Melt butter with 120g of honey and unite with the above mixture food items in india with flour.
Modlic food items in india remove gingerbread and arrange on baking sheet so that the distance between them is about 2cm in order to avoid blindness while ever increasing during baking. If you is important to change the shape of gingerbread during baking trays with gingerbreads return to settle in the fridge for another hour before you put them to bake. If you want to stick gingerbread, at this stage of the preparation of the forms of the test push one barbecue stick.
You can decorate gingerbread so you'll smear them with brilliant jam (apricot for example) food items in india and over nalepiti desired shapes of colored fondant as shown at the link here, or by using royal icing (our recipe here) in the traditional way.
The alternative, which I usually use a freezer bag with zip extension to close (because they are the mako krućeg merchandise from ordinary freezer bag), who walked one of the lower peaks in the diameter of a few millimeters, and use them as a kind of cones for decorating icing .
Well saved gingerbread food items in india can be stored food items in india in a vacuum container two or three months because honey is used as a sort of preservative that keeps their freshness and does not allow to spoil. But they are so delicious, it will be difficult to keep up tomorrow :))
You can take advantage of buying Kotanyi mix for gingerbread if you do not have the individual spices food items in india listed. I bought this through a mix of Mercator in the section for spices, vanilice, baking powder .. Or simply use cinnamon food items in india to loosen.
[...] Lepe ideas for decorating gingerbread in a traditional Slovak way, you'll find the post here. [...]
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The main source of protein from animal sources are meat, fish, milk, dairy products and eggs. Prote

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All food items that make up our food does not contain substances that are equally necessary for our organism, therefore it is very important that we eat a diverse, combining protein, fat, carbohydrates, minerals, vitamins and water. Proteins
Proteins horizon agrotech (proteins) form the basis of all living cells: horizon agrotech muscle, skin, hair, blood cells, all body tissues are composed of protein. They create a protective substances that protect the body from disease, transmitted by water in the body and are a source of energy.
The main source of protein from animal sources are meat, fish, milk, dairy products and eggs. Proteins from animal sources contain the essential ingredients necessary body and have a higher biological value than proteins of vegetable origin. It is easier to weld and better utilized by the plant b
The main sources of vegetable protein grains and their products, potatoes, legumes. Man can not stockpile protein as it can with fat, because it is necessary to take every day. If you are not taken, the body utilizes its own supplies of proteins, or proteins that are an integral part of the tissue of the body.
Lack of protein causes growth retardation and development, reducing horizon agrotech the body's resistance to disease, reduction of red blood cells which results horizon agrotech in anemia, a decrease in body weight, fatigue. Adults need to bring 1 g protein per 1 kg of body weight, while the children are 2-3 times more, as well as pregnant women, nursing mothers, chronically ill, people horizon agrotech who perform heavy physical labor. Fats
In human nutrition fats represent a valuable source of body heat and energy. In each work the body consumes a certain amount of energy horizon agrotech and to the renewed man should enter fats, proteins and carbohydrates. * In the combustion of 1 g fat develops energy 9.3 calories natural source of fat in the plant world is the germ of seeds and fatty fruits (olives, nuts)
Created horizon agrotech and the carbohydrates in the case when the entries in greater quantity than we need. Stavaru fat reserves in the body, unlike proteins, and entering larger amounts leads to their accumulation in the body and unwanted obesity
Sources of carbohydrates: glucose (sugar fastest absorbed into the body. Has it in various horizon agrotech fruits and honey.), Sucrose (sugar that is extracted from sugar beet or cane. This sugar is not desirable in large quantities because it affects the metabolism of fat) lactose (milk sugar) is found only in milk and dairy products. horizon agrotech This sugar is used to create a minimum of body fat. Starch is found in grains, legumes and potatoes. The body breaks horizon agrotech down the slowest.
Carbohydrates are mainly components of plant foods: Cereals, flour and bread, potatoes, beans, peas, cabbage, celery, radishes, beets, carrots, tomatoes, horizon agrotech green beans, apples, pears, cherries, cherry, plum, apricot and orange.
The largest part of the energy required to operate we get just from carbohydrates. Among the carbohydrate cellulose (prunes) is one who can not use as an energy source, but because it is a good regulator of intestinal operation, because swell in the process of digestion, and its increased displacement performed mechanical irritation to the intestinal walls.
Daily human needs for carbohydrates depends on the weight of the work that we perform and the average is around 400 grams. The energy of matter, sagorevajući in the body, releases the heat which is measured in calories. One calorie is the amount of heat that is needed to get one kg of water to warm up to one degree Celsius, the so-called big calories. Vitamins
Vitamins horizon agrotech are found in foods in small amounts that are quite sufficient for the proper functioning of the body, if you handle them properly. Various procedures for the processing, cooking, canning and storing food can damage the vitamins horizon agrotech in it.
Each of them has a particular role in our oraganizmu and therefore if one lacks symptoms will begin to warn that lack. But also there and excessive intake of vitamins that also has resulted in a variety of disorders in the body.
Natural horizon agrotech sources: Most liver (calf), fish oil, carrots, spinach, turnip, egg yolk, cold pressed vegetable oil, potato, melon, dandelion, cabbage, parsley, peaches, apricots, plums, milk products
Lack of causes: poor night vision; dry, rough or chapped skin; dry mucous membranes; slow wound healing, nerve damage, impaired horizon agrotech sense of taste, horizon agrotech hearing horizon agrotech and smell; inability sweating; reduced resistance to respiratory infections
When excessive intake causes: nausea and upset stomach; horizon agrotech headache,